The desire for a brighter smile has a surprisingly long history. In fact, ancient Roman dentists once suggested using a blend of goat’s milk and urine, yes, urine! to whiten teeth.
Fortunately, teeth whitening methods have come a long way since then. Let’s explore different ways to whiten dental stains.
What are the causes of stained or yellow teeth?
The change in your teeth’s color can be gradual and may not be immediately noticeable. Even with proper oral care, teeth can become stained over time. As we age, these changes tend to stand out more.
Certain lifestyle habits and genetics can affect the color of your teeth, causing them to become more yellow or gray. For instance:
- Intake of beverages like drinks or coffee
- Dry mouth
- Certain medications
- Smoking cigarettes
- Improper oral hygiene
Reach out to the best dental doctor in Coimbatore if you are facing issues with yellow stained teeth.
What are the teeth whitening products that help you get rid of yellow teeth?
A convenient way to reduce yellowing or stains on your teeth is by using specialized teeth whitening products. Whitening toothpastes, mouthwashes, strips, and at-home whitening pens or kits are now easily available over-the-counter. These products are generally safe for home use and can gradually whiten your teeth by removing yellow stains.
Whitening toothpastes:
Regular toothpastes often aren’t strong enough to remove stains from your teeth. Whitening toothpastes, on the other hand, contain active ingredients that can reduce yellowing and brighten your smile. Some of these ingredients target surface stains, while others work on deeper dental stains within the enamel. With regular use, these toothpastes gently remove both types of dental stains, helping you achieve a whiter smile.
Use the right toothbrush:
Choosing a soft-bristled toothbrush is essential because it can effectively remove surface stains and plaque without harming your tooth enamel.
Mouthwashes:
Whitening mouthwashes have ingredients that help eliminate surface stains while also freshening your breath, leading to a brighter smile over time.
Whitening strips:
These thin, flexible strips are covered with a whitening gel that adheres to the surface of your teeth, offering an affordable and effective way to whiten them.
How to remove stains from teeth with home remedies?
Besides teeth whitening products, there are also several popular home remedies:
Baking soda:
Baking soda is a common household item that helps eliminate odors and clean surfaces, including kitchen counters and carpets. It’s now included in many toothpaste brands and teeth-whitening products. Its popularity comes from its effectiveness in removing surface dental stains from teeth, making it an easy option for anyone wanting to brighten their smile at home.
Activated charcoal:
Activated charcoal is another popular ingredient for whitening. It’s known for its ability to absorb chemicals, but it’s still unclear whether it actually removes stains from tooth enamel or just acts as a surface scrub.
Oil pulling:
Some people believe that coconut oil pulling can help remove yellow stains on teeth by reducing plaque and bacteria. However, oil pulling may not be an effective whitening method for everyone.
Avoid stain causing foods:
In general, it’s a good idea to limit foods and drinks that are acidic or known to stain teeth. Foods with strong colors, like red wine, tea, and coffee, should be consumed in moderation. Brushing your teeth after having these items can also help remove any residue.
What are the tips to maintain healthy white teeth?
After you whiten your teeth, you’ll want to maintain that brightness. Here are some pointers for maintaining a radiant smile.
Have good oral hygiene:
This means you should brush your teeth thoroughly for two minutes twice a day. Don’t forget to floss as well. “Keeping your teeth whiter starts with practicing good oral hygiene, which includes going to the dentist on a regular basis.”
Limit foods and drinks that stain teeth:
The beverages that can cause staining include coffee, tea, red wine, and soda. Foods that may stain your teeth are candy, brightly colored berries, and colorful sauces.
Why are teeth yellow even after brushing twice a day?
When plaque and tartar accumulate, they can create yellow stains on your teeth. If you brush regularly but still have yellowing, it might be because your toothpaste isn’t designed to whiten or you’re using the wrong toothbrush. If you’re seeing yellow stains, a good first step is to switch to whitening toothpaste and use the right toothbrush. Brushing twice a day will also help you get the best results.
Important Takeaway:
If the remedies mentioned earlier aren’t working and your teeth keep getting yellower, it may be time to consult a professional, specifically, a dentist. Options like veneers or dental implants could be a good alternative if your teeth are discolored or unhealthy. Seek teeth whitening treatment in Coimbatore if you are bothered by yellow stained teeth.
